21 Days to a Healthier You: Effective Ayurvedic Weight Loss Retreat
Indimasi Ayurveda & Healing Village
India Nedumangad
2 orang tertarik
Durasi: 22 hari/ 21 malam
Diajarkan dalam: English, Hindi
Akomodasi: Hotel
Makanan: Full board (breakfast+lunch+dinner+drinks)
Jumlah kelompok: Retret Privat
2 orang tertarik
Our program is designed to bring about systemic changes in your metabolism, helping you shed unwanted pounds in a healthy way. With a special diet plan and a range of Ayurvedic treatments, this retreat offers a comprehensive weight loss solution.
Berdasarkan Umpan Balik Peserta Retret, ini akan membantu Anda untuk
Cleanse your body
Boost metabolism
Boost overall well-being
Rejuvenate body & mind
Program Details:
Our Ayurvedic weight loss program is a comprehensive approach to healthy weight management. It includes a range of Ayurvedic treatments and activities, such as meditation, yoga, and Kalaripayattu (Indian martial arts).
The following treatments are included in the weight loss program to ensure your journey towards a healthier you is comprehensive and effective.
Udvartanam: Experience the therapeutic powder massage that aids in weight loss.
Herbal Oil Massages.
Danyamladhara: A specific Ayurvedic treatment to promote well-being.
Nasyam: Medicinal nasal treatment for improved health.
Vamanam (if recommended): Ayurvedic therapy for detoxification.
Virechanam: Medicated purgation therapy for detoxification.
Kashaya Vasti: A cleansing enema with a special decoction, designed for weight loss and detoxification.
Snehavasti: Therapeutic oil enema to support your well-being.
Various Forms of Kizhi: Experience different forms of massages using herbal powders to aid in weight loss.
Therapeutic Steam Baths
Program Activities:
Morning Meditation
Yoga Sessions
Kalaripayattu Classes
Evening Meditation
Individual Consultation with Guru Yogi Shivan
Visit to Milk and Organic Farm
Access to Pool, Gym, Walking Track, and Games
Ayurvedic Weight Loss Treatments
Accommodation & Food:
Enjoy your stay in our comfortable rooms equipped with modern amenities, including air conditioning, television, a tea/coffee maker, and Wi-Fi. Enjoy nourishing and healthy vegetarian meals tailored to enhance your weight loss journey, including herbal juices, teas, and personalized dietary options.
Yogi Shivan, seorang pemimpin spiritual dan master yoga yang dihormati, dikenal karena keahliannya yang mendalam dalam Yoga dan Ayurveda. Desa penyembuhannya, "Indimasi," menarik para pencari dari seluruh dunia, mereplikasi prinsip-prinsip holistik desa-desa India kuno. Yogi Shivan menjawab tantangan modern dengan mengadvokasi kekebalan tubuh melalui penyeimbangan lima energi: Makanan, Latihan, Obat-obatan, Pernapasan, dan Pikiran. Inisiatif Indimasi meluas hingga pelatihan bagi lansia, pendidikan masyarakat, dan mempromosikan Yoga dan Ayurveda sejak tingkat sekolah, membina jalan menuju kehidupan yang bebas penyakit.
✅ Price includes:
Four-star full-board accommodation with personalized vegetarian meals
Daily Ayurvedic weight loss treatments as recommended by our doctors
Daily meditation and yoga sessions
Kalaripayattu classes
Access to the gym, pool, walking track, and indoor/outdoor games
Visit to the dairy and organic farm
Complimentary airport, railway station, and central bus stop transfers in Trivandrum
Individual consultation with Guru Yogi Shivan
Free Wi-Fi
❌Price does not include:
Excursion tours
Blood tests, X-rays, scans, physiotherapy, and psychotherapy (if recommended by the doctor)